Chakras
T H E C O S M I C F L O W W I T H I N Y O U
“Everything in the universe is within you. Ask all from yourself.”
- Rumi
- Rumi
What are Chakras?
A Chakra is a vortex: a constant spinning wheel of energy that acts as a conduit linking us to the Universal energy flow.
There are 7 major chakras that are aligned parallel within you from the base of your spine to the top of your crown. They work in a cyclic manner - just as a plant does in photosynthesis, you absorb the universal energy through your crown down to your root and then it ascends back up through the crown.
Each Chakra has its own vibrational frequency and governs an aspect of your state of being. Blockages in your Chakras can create a number of issues emotionally, mentally, physically, and spiritually. When they are free-flowing and open is when we can experience optimum health.
Colors, crystals, music, aromatherapy... There are a number of ways you can keep your chakras open and attune to the divine, the key is finding what works for you and sticking with it.
A Chakra is a vortex: a constant spinning wheel of energy that acts as a conduit linking us to the Universal energy flow.
There are 7 major chakras that are aligned parallel within you from the base of your spine to the top of your crown. They work in a cyclic manner - just as a plant does in photosynthesis, you absorb the universal energy through your crown down to your root and then it ascends back up through the crown.
Each Chakra has its own vibrational frequency and governs an aspect of your state of being. Blockages in your Chakras can create a number of issues emotionally, mentally, physically, and spiritually. When they are free-flowing and open is when we can experience optimum health.
Colors, crystals, music, aromatherapy... There are a number of ways you can keep your chakras open and attune to the divine, the key is finding what works for you and sticking with it.
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Your Root Chakra is what connects you to the Earth and it governs your basic primal needs and your sense of security.
When unbalanced you may feel spaced out, lack courage & stamina, are subjected to being bullied, and you could experience physical issues within your legs down to your feet, sciatica, and bowels.
Balanced is when you feel content and safe in your surroundings. That is when things flow to you and you are open to receiving the abundance you deserve.
Affirmation: I am willing to release all fears, worries and concerns about money, my career, safety, and protection. I know that I am perfectly protected and that all my needs are met abundantly.
When unbalanced you may feel spaced out, lack courage & stamina, are subjected to being bullied, and you could experience physical issues within your legs down to your feet, sciatica, and bowels.
Balanced is when you feel content and safe in your surroundings. That is when things flow to you and you are open to receiving the abundance you deserve.
Affirmation: I am willing to release all fears, worries and concerns about money, my career, safety, and protection. I know that I am perfectly protected and that all my needs are met abundantly.
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Your Sacral Chakra governs your search for pleasure and houses your creativity. It drives you to feel and to enjoy, as well as to feel attractive and to attract the things you want.
This Chakra also houses your Kundalini. When all of your Chakras are balanced you will feel it start from this Chakra and move up towards your crown. With it being located in your Sacral Chakra many people experience their kundalini awaken while making love to someone they share a deep connection with. When your kundalini awakens this Chakra pushes your creativity to new heights.
When unbalanced you may experience issues with the reproductive organs causing infertility and problems with the kidneys and bladder.Problems may also form within your sexual relationships due to an imbalanced sex drive, promiscuity, loss of libido, attachment and jealousy. Common issues are low self esteem and not feeling desired or as if you don't deserve to have the things you want. An over active Sacral Chakra will also most likely lead to addictive behavior.
Balanced is when you feel free to experience happiness by living in the present moment in all aspects of your life. Enjoying a chocolate bar, appreciating a painting, kissing your love, or even acting out on creative urges... This Chakra is all about making you smile.
Affirmation: I am radiant, beautiful and strong and enjoy a healthy and passionate life. I embrace my sexuality and my sexuality is sacred.
This Chakra also houses your Kundalini. When all of your Chakras are balanced you will feel it start from this Chakra and move up towards your crown. With it being located in your Sacral Chakra many people experience their kundalini awaken while making love to someone they share a deep connection with. When your kundalini awakens this Chakra pushes your creativity to new heights.
When unbalanced you may experience issues with the reproductive organs causing infertility and problems with the kidneys and bladder.Problems may also form within your sexual relationships due to an imbalanced sex drive, promiscuity, loss of libido, attachment and jealousy. Common issues are low self esteem and not feeling desired or as if you don't deserve to have the things you want. An over active Sacral Chakra will also most likely lead to addictive behavior.
Balanced is when you feel free to experience happiness by living in the present moment in all aspects of your life. Enjoying a chocolate bar, appreciating a painting, kissing your love, or even acting out on creative urges... This Chakra is all about making you smile.
Affirmation: I am radiant, beautiful and strong and enjoy a healthy and passionate life. I embrace my sexuality and my sexuality is sacred.
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Your Solar Plexus Chakra is your will to act upon bringing your desires, ambitions, and emotions into action. This is the seat of your will power; your inner strength, confidence, and drive.
Unbalanced can lead to an under or overuse of power. Everything is either a competition, battle, obstacle, or conflict; it's as if life or others are always testing you. Self esteem can either be overly high being a ruthless over-achiever or can be lacking to where you feel you have no sense of personal power at all. An inability to relax, mood swings, emotional instabilities, eating disorders, and drug/alcohol addictions are very common. Physically you may experience issues with your stomach and have heavy spells of fatigue.
Balanced is when you're self-assertive and have a strong sense of your personal power. You have the Will to act towards your dreams and passions without having to interfere or challenge others. You see yourself as an individual but don't hold yourself above or below others. Rather than battling life externally and trying to control the situation, your Solar Plexus enables you to go within to work directly with your energy to bring everything back into balance.
Affirmation: I believe in myself and can do anything I set my mind to. I am successful and release my creative energy into this Reality, effortlessly.
Unbalanced can lead to an under or overuse of power. Everything is either a competition, battle, obstacle, or conflict; it's as if life or others are always testing you. Self esteem can either be overly high being a ruthless over-achiever or can be lacking to where you feel you have no sense of personal power at all. An inability to relax, mood swings, emotional instabilities, eating disorders, and drug/alcohol addictions are very common. Physically you may experience issues with your stomach and have heavy spells of fatigue.
Balanced is when you're self-assertive and have a strong sense of your personal power. You have the Will to act towards your dreams and passions without having to interfere or challenge others. You see yourself as an individual but don't hold yourself above or below others. Rather than battling life externally and trying to control the situation, your Solar Plexus enables you to go within to work directly with your energy to bring everything back into balance.
Affirmation: I believe in myself and can do anything I set my mind to. I am successful and release my creative energy into this Reality, effortlessly.
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Your Heart Chakra is the Seat of your Soul: The mediator between your ego & your spirit. It governs your ability to give and receive unconditional love and houses your compassion.
Unbalanced leads to an inability to love yourself and others, heavy spells of depression and difficulties forming new and taking care of old relationships, giving too much of yourself and feeling guilty in receiving any love in return. Physical issues can result in circulatory, blood-pressure, and heart problems, asthma, issues with the lungs, and a lowered immune system. The biggest problem I've personally seen is in relationships there is too much attachment and dependency on the other person to feel loved; rather than tapping into the self, they drain one another.
Balanced is when you see beauty in everything and have love for all whom are around you. People are drawn to your warmth and you can give to them effortlessly without ever feeling drained. You feel inspired, joyful, comfortable within your own skin, and you project a positive-loving vibe into your surroundings.
Affirmation: I willingly release all fears, concerns and worries about giving and receiving love. My heart is open and flows freely with love for myself and others. I allow myself to easily give and receive love.
Unbalanced leads to an inability to love yourself and others, heavy spells of depression and difficulties forming new and taking care of old relationships, giving too much of yourself and feeling guilty in receiving any love in return. Physical issues can result in circulatory, blood-pressure, and heart problems, asthma, issues with the lungs, and a lowered immune system. The biggest problem I've personally seen is in relationships there is too much attachment and dependency on the other person to feel loved; rather than tapping into the self, they drain one another.
Balanced is when you see beauty in everything and have love for all whom are around you. People are drawn to your warmth and you can give to them effortlessly without ever feeling drained. You feel inspired, joyful, comfortable within your own skin, and you project a positive-loving vibe into your surroundings.
Affirmation: I willingly release all fears, concerns and worries about giving and receiving love. My heart is open and flows freely with love for myself and others. I allow myself to easily give and receive love.
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Your Throat Chakra is your core of self-expression & governs communication, verbal and nonverbal. This is where you find your voice and speak your truth from within yourself.
Unbalanced and blockages can lead to an inability to express yourself and your inner feelings. By not being properly grounded and opening this chakra you can experience anxiety attacks and will have an over abundance of energy that is uncontrollable and can leave you feeling all over the place. Physical issues are throat problems, stuttering (inability to clearly express yourself), thyroid or parathyroid imbalance, as well as issues with the neck, jaw, ears, and hearing problems.
Balanced turns you into the artist you were born to be, not necessarily a Picasso, but your true inner talents shine and you are able to freely express yourself. Your creativity can be your career, family life, the fine arts... Basically it's your natural talent that makes you the individual you are and this Chakra is all about bringing that to the surface.
Affirmation: I willingly release all fears and negativity that block me from speaking my truth. I lovingly speak my truth and allow my Higher Self to speak through me. I use my words to create beauty in this world.
Unbalanced and blockages can lead to an inability to express yourself and your inner feelings. By not being properly grounded and opening this chakra you can experience anxiety attacks and will have an over abundance of energy that is uncontrollable and can leave you feeling all over the place. Physical issues are throat problems, stuttering (inability to clearly express yourself), thyroid or parathyroid imbalance, as well as issues with the neck, jaw, ears, and hearing problems.
Balanced turns you into the artist you were born to be, not necessarily a Picasso, but your true inner talents shine and you are able to freely express yourself. Your creativity can be your career, family life, the fine arts... Basically it's your natural talent that makes you the individual you are and this Chakra is all about bringing that to the surface.
Affirmation: I willingly release all fears and negativity that block me from speaking my truth. I lovingly speak my truth and allow my Higher Self to speak through me. I use my words to create beauty in this world.
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The 3rd Eye Chakra is your psychic eye; it sees beyond what the other two can't. This Chakra governs your intuition and your logic. Opened this is our spiritual lense, closed off is quite the opposite
Unbalanced and blockages can lead to an inability to see the World through a higher perspective, causing you to cling onto illusions which keep you limited from reaching out to higher possibilities. By not being properly grounded with this chakra, you can even risk psychic attack, or being manipulated by others and easily persuaded to do things you normally wouldn't. You may also feel it's hard to concentrate, or understand things explained by others. Also may be prone to daydreams and living in a fantasy World. Physical issues associated with this chakra are headaches, feeling eyesight problems.
Balanced gives you a clear perspective and focus, and your psychic vision is enhanced. You begin to see things through different perspectives, able to dissociate yourself from experiencing the negative end of drama, and to see the truth that would provide solutions. You are able to sense things coming, and may even have premonitions into the future as well as prophetic dreams.
Affirmation: I willingly release all fears and negativity that block me from seeing my the world through a higher perspective. I see through a lens of Truth that is based on love and am led by my higher-self. I use my sight to create clear perspective, and to bring many truths to the world.
Unbalanced and blockages can lead to an inability to see the World through a higher perspective, causing you to cling onto illusions which keep you limited from reaching out to higher possibilities. By not being properly grounded with this chakra, you can even risk psychic attack, or being manipulated by others and easily persuaded to do things you normally wouldn't. You may also feel it's hard to concentrate, or understand things explained by others. Also may be prone to daydreams and living in a fantasy World. Physical issues associated with this chakra are headaches, feeling eyesight problems.
Balanced gives you a clear perspective and focus, and your psychic vision is enhanced. You begin to see things through different perspectives, able to dissociate yourself from experiencing the negative end of drama, and to see the truth that would provide solutions. You are able to sense things coming, and may even have premonitions into the future as well as prophetic dreams.
Affirmation: I willingly release all fears and negativity that block me from seeing my the world through a higher perspective. I see through a lens of Truth that is based on love and am led by my higher-self. I use my sight to create clear perspective, and to bring many truths to the world.
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Your Crown Chakra is your center of spirituality and enlightenment; it is pure cosmic energy from the divine source.
Having this Chakra closed off or imbalanced is very dangerous spiritually and mentally. First and foremost your Crown is your connection to the Divine, without that link you will feel as if you're alone in the dark. You can be ego driven and will have no sense of a spiritual connection with the flow of everyday life - imagine a life with no magic, no miracles, and no divine inspiration. Demonic hauntings and possessions have been theorized to be the result of this Chakra being closed off. Other issues are: Epilepsy, Alzheimer's disease, Parkinson's disease, memory disorders, obsessiveness, and confusion.
Balanced is when you have "awakened" to see all of life as a spiritual experience. When you fully sustain this level of consciousness and have surrendered your own individual ego needs is when you experience the beauty of enlightenment of the Divine looking through your eyes.
Affirmation: Let Go & Let God/Goddess/The Universe. I release all fears about listening to my Higher Self, God, the Universe, my angels and spirit guides.
Having this Chakra closed off or imbalanced is very dangerous spiritually and mentally. First and foremost your Crown is your connection to the Divine, without that link you will feel as if you're alone in the dark. You can be ego driven and will have no sense of a spiritual connection with the flow of everyday life - imagine a life with no magic, no miracles, and no divine inspiration. Demonic hauntings and possessions have been theorized to be the result of this Chakra being closed off. Other issues are: Epilepsy, Alzheimer's disease, Parkinson's disease, memory disorders, obsessiveness, and confusion.
Balanced is when you have "awakened" to see all of life as a spiritual experience. When you fully sustain this level of consciousness and have surrendered your own individual ego needs is when you experience the beauty of enlightenment of the Divine looking through your eyes.
Affirmation: Let Go & Let God/Goddess/The Universe. I release all fears about listening to my Higher Self, God, the Universe, my angels and spirit guides.